The last couple of challenges had me thinking about what we could come up with next.
Well Brian never ceases to amaze me.
The #9 was right on the money. The weights were light enough to keep pushing. The reps were perfect for seeing how well we could do just that. The snow here made the sprints interesting. (I personally enjoyed the sprints the most because of the rest ;-D) Anyways, it just boiled down to how much you can take the "Suck".
We really felt tired after this one!
Thanks to CrossFit Blacksburg and Brian again for this one!
Our times: (we did this on saturday)
bou.13:52
reid.14:34
rob (slow pokie). 15:20
The Butterfly pull ups are coming along strong!
Good Job Brian!!!
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