Wednesday, December 21, 2011

43rd Brob's Challenge and We Ain't Stoppin'!

Another week has gone by and another Challenge has come and gone! But it's ALL good!
Brian came up again with a good idea. This one was From CrossFit L.A. (See Brian's post below)I'll be quite honest it was time to test the power output to see what's going on. I got an immediate reply and will be adjusting the weekly training accordingly.

The weather wasn't on our side yesterday. Icy streets and sidewalks covered with some snow wasn't makling the runs easy. Yet, I didn't want to modify the wod. You just have to suck it up and play the cards dealt to you!

Things aren't always like being on a Merry-Go-Round.
My score for this Challenge was 47 reps.

Here is a link to check out if you feel like you are going to be doing Fran or Thrusters any time soon!


No comments:

Post a Comment